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Support with the feelings of Anxiety

This is part of our Drop in support which is able to offer support for the feelings of anxiety

Everyone experiences levels of anxiety when we feel worried tense or afraid when we think about and worry about the future it's a natural response when we feel under threat. We are able to talk to you about your own experience and work with on ways to help manage and cope with your feelings of anxiety no matter how overwhelming they may get.

What is support with the feelings of anxiety

Who can benefit from Support?


- Challenging experiences like experiencing domestic violence 
- Issues within relationships- Past events that continue to cause distress, whether you're of them or not
- Difficult emotions such as anger, shame, or low self-worth
- Mental health challenges and feeling like you don't want to be here
- Certain chronic physical health conditions

- and much more

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