Get help
with loneliness
in Hartlepool
LilyAnne's Wellbeing provides local support services, workshops and resources to help you deal with and overcome loneliness. To get help with loneliness visit LilyAnne's Wellbeing on Victoria Road in Hartlepool
Visit the Coffee Shop
Visit our friendly coffee shop where you're able to come and meet others on your own or with your friends or family.
You might be feeling lonely and not ready to access support or talk about it but we run a regular everyday coffee shop where we secretly run our support and support people to reduce the feelings of loneliness.
Social Coffee Mornings
We hold regular coffee mornings which are a great opportunity to meet with like minded people while taking part in activities and events.
These are designed for people looking to break the feelings of loneliness.
If we don't have a coffee morning for you talk to us about setting up your own group.
One to One Support
We understand stepping back out and into the community can be a daunting experience especially If you are looking to reduce your feelings of loneliness.
We know it takes a lot of preparing to get yourself out and break free from the loneliness.
Our friendly team are on hand if feel worried about coming in we can meet you before to get to know each other or call before you come in.
What are the symptoms of loneliness?
Loneliness has an effect on how we think, feel and act.
Everyone experiences loneliness and isolation differently but it does have an impact on our health and wellbeing.
Those experiencing loneliness can often find socialising difficult, and it can be difficult to break the feelings of loneliness.
When you are experiencing loneliness you may feel.
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less confident
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disconnected from others
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tired
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isolated and alone
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trapped
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less focused or lacking purpose
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frustrated
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This can lead to feelings of suicide and self harm.
Coping with Loneliness
Everyone is different and there is no one way to tackle loneliness. But here are a few suggestions to help you cope:
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Talk to someone with experience.
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Reach out to others.
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Build meaningful connections.
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Make new friends by volunteering.
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Get involved in your local community.
Where can I turn for support?
You can call LilyAnne's Wellbeing on 0800 999 1937 for advice and support.
We also host regular support drop in's Monday to Friday 9am to 4pm
To get help with loneliness simply pop into LilyAnne's Wellbeing on Victoria Road, Hartlepool, TS247SE