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Peer support

Various forms of peer support, the benefits it offers, and how to locate peer support resources.

Talking Therapy

Discover who can gain from talking therapy, explore the various types available, learn to find a therapist, and understand what to expect during a therapy session

Cognitive behavioural therapy (CBT)

Cognitive Behavioral Therapy (CBT) explained its distinctions from other therapies, and the issues it can effectively address.

Support with the feelings of Loneliness

Discover the support options available for coping with feelings of loneliness, getting out of the house, meeting new people, and making new friends.

Change, Loss & bereavement

We've all faced tough times due to change, loss, and grief. Here are some suggestions to help you cope with the challenging emotions that may arise during this adjustment period.

Money, housing & unemployment worries

Every day, many individuals encounter difficulties related to their health, finances, job security, housing, and caregiving duties. However, solutions exist. We're here to assist you in locating the support you need at this moment.

Drop in support

If your feeling overwhelmed or feel like you need to talk to someone drop in to see one of our support team.

Walk in Crisis Support

We offer walk in crisis support to anyone feeling like they cannot cope and want to talk to someone who can help them and access support locally.

Support with domestic violence

If you feel like you are experiencing domestic violence and need support our team is on hand to help.

The LilyAnne's Wellbeing team are on hand to support you in a number of ways when it comes to supporting your mental health and wellbeing. You can drop in for support, give us a call on 0800 999 1937 or book an appointment online.